The short answer is Yes! Vitamin C helps to strengthen capillaries which are the tiniest blood vessels in our bodies along with the cell walls. It is also crucial for the formation of collagen (a protein found in connective tissue).
Gone are the days where prolonged antibiotic use is without healthy scrutiny. Even in allopathic circles, there appears to be hesitation when it comes to prescribing antibiotics unnecessarily.
However, the potential adverse effects that can be tied up with such use are still being revealed. A new study published in the Journal Cell Reports notes a new concern to add to that file.
If you are alive, still have a job and have a few plants left in the garden you’re doing well. Indeed you are probably miles ahead of others in the community who are finding it pretty tough.
Enjoy what you have got. There is no need to abstain from celebrating – you have earned it. Here is the essential 4 step plan to get through the festive season with no guilt or gut ache!
We are well and truly into the warmer weather, which means for many of us gardening has come back in to the routine. Here are some tips to help you have a relaxing, enjoyable, and pain-free gardening season.