Monday, August 14th, 2017
Vitamin C

Is Vitamin C Still Important To Our Overall Health?

The short answer is Yes! Vitamin C helps to strengthen capillaries which are the tiniest blood vessels in our bodies along with the cell walls. It is also crucial for the formation of collagen (a protein found in connective tissue).

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Monday, May 22nd, 2017

Does Prolonged Antibiotic Use Kill Brain Cells?

Gone are the days where prolonged antibiotic use is without healthy scrutiny. Even in allopathic circles, there appears to be hesitation when it comes to prescribing antibiotics unnecessarily.

However, the potential adverse effects that can be tied up with such use are still being revealed. A new study published in the Journal Cell Reports notes a new concern to add to that file.

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Monday, January 2nd, 2017

Resolutions for a Healthy, Pain-Free Year

Start the new year right by committing to a healthier Chiropractic lifestyle. A few simple and practical lifestyle changes can make a positive impact on your health and can also prevent you from experiencing a painful injury in the year ahead.

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Wednesday, December 14th, 2016
survival guide

The 4 Step Festive Season Survival Guide

If you are alive, still have a job and have a few plants left in the garden you’re doing well. Indeed you are probably miles ahead of others in the community who are finding it pretty tough.

Enjoy what you have got. There is no need to abstain from celebrating – you have earned it. Here is the essential 4 step plan to get through the festive season with no guilt or gut ache!

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Monday, December 5th, 2016

Chiropractic Gardening Tips for Avoiding Back Pain

We are well and truly into the warmer weather, which means for many of us gardening has come back in to the routine. Here are some tips to help you have a relaxing, enjoyable, and pain-free gardening season.

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