The Science of Fasting Workshop

                

MONDAY 2nd  DECEMBER at 6 pm

 

at THE SPINAL CENTRE CLINIC

810 Glenferrie Road, Hawthorn

 

FREE ENTRY

SAVE THE DATE AND BRING A FRIEND

 

Presenter:

Nadia Manolova , Naturopath (BHsc in Naturopathy) and Physical Therapist

 

There is an explosion of information in the media on fasting and longevity. Some of the information is conflicting, confusing or simply not true! There are many pitfalls to inappropriate fasting – causing people to fail, develop metabolic issues or worse…

Intermittent fasting, calorie restriction, time restricted feeding or periodic fasting, needs to be managed in an expert way by a qualified healthcare professional!

The workshop will give you a comprehensive insight into the pros and cons of fasting, what to expect and how to go about it safely.

In this workshop we will discuss

• The ‘WHY’ of Fasting
• What Does the Most Recent Research Say?
• Who Should Fast and Who Should Not Fast
• Main Types of Fasting
• Fasting for Weight Loss
• Fasting and Disease Prevention
• Mechanisms for Possible Fasting Benefits
• Nutrient Loss During Total Fasting
• Possible Side Effects of Intermittent Fasting

 

Note: Limited seats available. Please book in at the clinic reception or over the phone on 1300 003633.

The Spinal Centre – Neuro-Musculoskeletal SolutionsThe Spinal Centre provides the Best Natural Medicines, Health Products and Nutritional Solutions to Free You of Pain and Improve Your Spinal Health.The Spinal Centre is a leader in the management and treatment of spinal pain and disability including:

• Chronic Back and Neck Pain
• Cervical and Lumbar Disc Injuries with or without neruological changes
• All forms of arthritis including rheumatoid arthritis, psoriatic arthritis and osteoarthritis
• Neurodegenerative diseases such as Parkinson’s and Alzheimer’s disease
• Neuromuscular problems such as chronic back pain, headaches, migraines, neck or spinal pains
• Myofascial pain syndromes such as fibromyalgia, diffuse muscular or joint pains
• Austistic spectrum disorders including ADD, ADHD, learning difficulties and autism
• Fatigue, energy and mood disorders including chronic fatigue and depression

The Spinal Centre focuses on resolution with the development of individualised treatment programs using Conservative and Integrative Medicine; combining genetic, metabolic and nutritional testing with specific natural medicines to enhance your health and achieve your genetic potential.We have helped thousands – Why Not You?